Hammock & Flow Meditation: Rest on the River

Hammock & Flow Meditation is a restorative wellness experience designed to support relaxation, mental clarity, and nervous system reset. In partnership with the Detroit Riverfront Conservancy, this Mental Health Awareness Month offering invites you to slow down and reconnect.

Participants will be guided through gentle stretching, breathwork, and meditation while supported in a freestanding hammock, followed by a calming sound bath and positive affirmations.

No experience is needed—just come as you are and allow yourself to rest.

Participation Waiver Notice:

By participating in Hammock & Flow Meditation, I acknowledge that I am voluntarily engaging in physical activity that may involve risk of injury. I agree to participate at my own pace and take full responsibility for my body and well-being.

I release and hold harmless The Village PTW, its facilitators, and partners, including the Detroit Riverfront Conservancy, from any and all liability, claims, or demands arising from my participation.