Hammock and Flow Meditation at Cafe Noire

Join us for an unforgettable experience at Hammock and Flow!Immerse yourself in a serene sound bath and meditation session while lying in a relaxing and restorative hammock. This unique event, led by Omni and Chrisy, will take place at the beautiful Cafe Noire (Greenspace) in Detroit on August 10th at 2pm.What to Expect:- Breathwork: Learn techniques to enhance your breathing and promote relaxation.- Stretching: Gentle stretches to prepare your body for deep relaxation.- Grounding: Connect with the earth and find your center.- Self-Awareness: Increase mindfulness and self-awareness through guided meditation.- Stillness: Embrace the tranquility and stillness of the moment.Options:- Reserve a Hammock: Ensure your spot in one of our comfortable hammocks.- Bring Your Own: Feel free to bring your own hammock or mat.- Seated/Mats Available: Prefer to sit? We have seating and mats available for your comfort.This 45-60 minute session is designed to help you unwind, rejuvenate, and find inner…